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When headaches become frequent, do not go away, or increase in intensity to the point where you are uncomfortable or in pain, you should seek out treatment from your Sebastian chiropractor. Your headaches may be caused by something that you are unaware of, or they may be the result of an obvious injury. Whatever the cause, there is a good chance we can help you get some relief through chiropractic care and associated therapies.
Researchers are still trying to understand headaches. They vary so widely in the way they present themselves and appear to have a wide range of causes that are still not clear, that it makes it difficult to fully understand why people suffer from headaches and how to prevent them. But research has shown that some treatments are more effective than others.
We know that some headaches are caused by tension in the body, such as pressure on nerves in the spine, while others may result from certain stimuli, such as when certain foods seem to trigger migraines. As your chiropractic team, it is our goal to identify the source of your headaches as best we can and provide you with treatments that will help lessen or eliminate your symptoms.
Two of the most common types of headaches we see are:
The majority of the headaches people suffer from are tension headaches. The tension in the body, often the neck, leads to an ache in the head. The pain may be caused by pressure on nerves, muscle tension or other causes. Chiropractic care can be very effective in treating tension headaches. By identifying where the tension is and working to lessen that tension, we can often reduce or eliminate the headaches.
Migraines still remain somewhat of a mystery to researchers, but we have found that lifestyle changes can help treat migraines. By advising you on how to avoid common triggers, such as migraine-inducing foods, we can help you lessen your migraine symptoms.
There are a variety of treatments that we have found helpful for treating headaches, including:
When your spine becomes misaligned, such as after an injury, it can put pressure on the nerves in your spine. Pressure on the nerves can cause pain alone, but it can also lead to muscle tightening and spasms which can aggravate the situation. Adjustments allow us to realign the vertebrae to relieve pressure and reduce tension.
Stretching your back can help to relieve tension, which in turn can lessen the symptoms of tension headaches.
Migraine sufferers, in particular, can benefit from lifestyle advice to help avoid many of the common stimuli that can cause migraines. We can advise you on changes you can make to protect yourself from migraines.
If you are suffering from headaches and looking for chiropractic service in Sebastian, Vero Beach, and Palm Bay, please contact us. Call 772-388-8788 today to schedule your appointment.
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